Fall Forest Bathing Walk with Pam Frederick, Certified Nature and Forest Therapy Guide
Saturday, 10/12/19 from 1:30 pm – 3:30 pm.
Location: Brown Conservation land at the end of Murray Lane in Harvard.
Let stress and “to do” lists melt away as you relax, unplug and open your senses to the “medicine” of the forest. Research on “bathing” or taking in the atmosphere of the forest shows improved cognitive functioning and increased sense of well-being.
Pam will guide you with invitations designed to create immersive experiences in nature. The walk concludes with a wild collected tea ceremony and snacks
Registration: You must pre-register with Pam to participate in the walk and a minimum of four people is required. Please call or email Pam to register or with questions.